Wednesday, February 6, 2013

2.58!!!!


So here I am sitting in a nice relaxing hot sauna.....<sigh> and to think the owners think I pay for a membership to work out, pshh the childcare, sauna, and uninterrupted shower is what made me sign up.  The workout is just a perk!  Ha ha
Ok seriously my gym is amazing and the owners are amazing!! That's why we are pampered after a great workout!  
Ok so last night after a stressful past 24 hrs...I took the dog out before crawling into bed.  Well I tried I should say...I fell down our back stairs that were snow covered.  After a reminder from an amazing friend I drank some Zija and went to bed.  I could feel as I was laying in bed some anxiety creeping up and uneasy feeling in my tummy.  I totally believe this was an attack to get me discouraged and not continue working out.  Cause we all know when you get out of routine it's hard to get back into it.  
Well today my shoulder is a little sore but I came and worked out and didn't let it get me down!

So I want to end with this and encourage others.  Almost 3 weeks ago when I started at the gym I did 5 min on the Machines and thought I was dying....I looked like it too!  Today I did 35 mins for 2.58 miles on the elliptical and it felt Good!!! 
It takes time and commitment but I DID IT!!!

It's.my.year!!!!!!

3 comments:

  1. You are a ROCK STAR!!!! Keep going... When I ran my 5K I thought that was the most I would run for awhile... I've done a 10K since and have ran over 7miles... Never thought I could say that!
    Time+ Commitment+Endurance= Huge Accomplishments

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  2. You are a huge encouragement to me! You go girl!

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  3. Thank you ladies!!! I think I'm becoming addicted! Haha

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